The Smoothie Diet

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it? I’m about to share with you some helpful truths for a situation of this kind. There’s an ironic flip-side to Liz's mostly honorable label of ‘Liz Swann Miller – Weight Loss Expert’. Liz would never gain excessive amounts of weight. Liz would never give in to that looming golden M on the highway. Liz doesn’t snack late at night. How does Liz do it? Let me tell you a secret. Liz struggles. Liz feels the exact temptations you feel, and resists the exact pulls you resist. Liz often needs to remind herself not only to pursue a healthy lifestyle in order to fulfill the expectation of  her title as "Weight Loss Expert". Liz said: "The temptation, for me, is at its worst late at night, during that time when

What if I told you that there is a way to physically shrink your fat cells, detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks. Countless products and diet plans have promised as much, and more. It has never been simpler to cut fat cell growth than it is now, with the Red Tea Detox  (#affiliate). Watch for the method that has worked wonders for hundreds of people worldwide pursuing fat reduction. It sounds too good to be true, right? Read on to find out for yourself. Tea has many benefits, for the body, stress and energy levels, and even in the prevention of  serious diseases. White, black and green tea have been tested, talked about, and consumed  for years on this basis, each with unique but valuable contributions to the body. More recently, red tea has been recognized as their equal, if not superior. And here’s why –  red tea shrinks fat cells. Rooibos, is a red bush from South Africa. Research has sh